Most people who search out Emotionally Focused Therapy (or Hypnotherapy) have already experienced mainstream counselling and found it not quite as helpful as they would have liked. They often find that it somehow by-passes the underlying issues and may involve medication instead. On the other hand, Emotionally Focused Therapy is a healing therapy designed to identify what are the underlying unresolved emotional issues and aims to address and heal those unprocessed emotional wounds. Emotionally Focused Therapy has been proven to be effective in the treatment of Anxiety and Depression, particularly where the causes involve trauma resulting from early adult or childhood relationships.
FAQ
Frequently Asked Questions
Counselling and Therapy should be pertinent, insightful, feel meaningful and usually results in gradually feeling better over time. Most people do feel better after each session, having gained insight, released unexperienced emotions, discussed an important concern, or gained important insight and help from their therapist. Clients may also be given relevant homework. Overall, though, good therapy feels right or makes sense, and that is how it will almost always feel.
Medication might be helpful, but the goal of psychotherapy is to reduce or eliminate the need for medication altogether. Good psychotherapy is preferred to medication if it is found to be helpful, as it can help to overcome underlying issues instead of having to rely on medication longterm. Medication does have side-effects.
Yes, many do. It is best to ask Jeremy directly or your health fund for the latest update on rebates from your health fund and level of cover.
The fee for an hour long session is $250.
CONTACTS
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Jeremy provides confidential consulting in a peaceful, safe and pleasant room in the heart of the Sydney CBD.
Suite 211 Level 2 160 Castlereagh St, Sydney
Call: (02)95189912